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How do you recognize when your mental health might need attention?

Last Updated: 23.06.2025 03:51

How do you recognize when your mental health might need attention?

“Tinnitus”

Seeing visions of various doctrines & books playing out like a movie.

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

HSBC’s Mark Tucker to return to insurer AIA as chair - Financial Times

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Extreme changes in sleep schedules

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Can you DM your uncle’s wife for a video?

Thinking secret societies are spying on you

Seeing saints from the scriptures

Dreams of “heaven and hell”

How long can someone with narcissistic tendencies maintain a facade of fake love before their true self is revealed? Is there a specific trigger or amount of time that causes them to reveal their true nature?

Your own voice but it definietly isn’t you speaking

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Ananda Lewis, Celebrated MTV VJ, Dead at 52 - Rolling Stone

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Sexual sensations

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

How do you know if your husband loves you truly and deeply?

Weird sexual fetishes and fantasies

Extreme changes in diet

Remote Viewing

Why do people hate fat people so much, even people who aren't exactly supermodels themselves? It seems like such a deep, passionate hatred, like they're offended by fat people just existing. Fat people didn't do anything to them, so why hate them?

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

V2K: Voice to Skull Technology in other words classified spying techniques

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Gold Climbs as Rising Geopolitical and Trade Tensions Aid Havens - Bloomberg.com

Seeing spirits that look like black silhouettes that have either light or fire behind them

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Burning on the sides of the groin. Left side, right side or both.

Traders Scour for ‘Elusive’ Catalyst to Push S&P 500 to Record - Bloomberg

Ears

Male and Female- Voices of people you know & people you don’t know at all

Thinking the government is spying on you

New Jersey Man Arrested for Stealing Instruments From Heart - Rolling Stone

Feeling pressure or a shield over one or both eyes that comes and goes

Premature aging all of a sudden

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Why do British people always write "xxx" after their names?

Sudden issue with pornographic materials and content

Seeing an influx of shooting stars or streaks of light in your skies suddenly

The mind is supposed to be silent most of the time but it never is.

Justin Bieber declares he’s a ‘dad that’s not to be f–ked with’ in bizarre Father’s Day 2025 post - Page Six

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Jessica Alba Reunites With Ex-Husband Cash Warren at Daughter Haven’s Graduation - instyle.com

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Etc…

The Tyrese Haliburton Conundrum - The Ringer

Sleep Walking

Seeing other gods and goddesses

Extreme changes in personality

Gina Ortiz Jones, a Progressive, Is Elected San Antonio’s Mayor - The New York Times

Avoiding large crowds

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

“Holy” Spirit Gifts

Dreams of people you never met but then you meet them later.

Extraordinary Paranoia

Thinking your family, friends, neighbors and co-workers are spying on you

Nano Technology Mind Control

Extreme change in perceptions of reality and world view or belief systems.

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Seeing elders

Telepathic communication that is not words or thoughts it’s a “knowing”.

Tech Experimentation & Conspiracy

Quantum Astral Projecting

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Shortness of breath

Adrenaline rushes through the body

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Experiencing unusual “coincidences” suddenly and consistently.

Third Eye Chakrah; Kabbalah

Target Individuals

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing beings of fire

Excessive emotional reaction

Emotional State

Issues with Personal Hygiene

Seeing visions of things going on in the spirit realm

Feeling pains or soreness on the eyeball itself

Having a series of unexplainable misfortune all around you

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Ability to stare directly into the sun

Groin & Private Areas (Secret Places)

Sudden vanity & immodesty

Sudden temporary pains throughout the body for no reason

Voice of Thunder

Pokes on the head

Alien or Advanced Civilization Conspiracy

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Intrusive Thoughts

Seeing shadows that seem to loom, grow & encompass you

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Cramps, Charlie Horses etc.

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Having trouble with balance that comes and goes

Zaps as though you are being shocked with electricity

Overlapping voices or what I call triple voice or Legion

Seeing shadow people with fedoras

Chest pressure

Waking up crying

Feeling safer in your home & not wanting to go out in public

Seeing creatures

Ancient Belief & Ritualistic Hysteria

Multiple clicks that are similiar to the African click language dialect

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

One eye sees something larger than the other eye

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Seeing signs and symbols everywhere you look

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Do these thoughts truly belong to and originate with you?

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Monitoring Spirits

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Twin Flame Journey’s

Pressure in the head

Noises in the ears.

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Dreams of objects in the sky and aliens

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Feelings you are being sexually harassed, molested, raped or seduced.

Night terrors

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Excessive Chills or “tingles”

Sweating

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Seeing angels

Pains in the anal area

Creature Sounding Voices such as roars & screaming etc.

Extreme changes in habits

Religious Hysteria (Negative- Bad)

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Seeing color auras in just about every color

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Personal Behaviors & Social Changes

Sudden onset of extreme euphoria

All of the Names People are Calling This

Excessive sweating, waking up soak and wet

Mental Illness

Gang Stalking

Rumbling, shaking, gusting wind etc.

Seeing the location & characteristics of various types of heavens or planets

Demon Possession

Dreams coming true, regularly

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Thinking the news, movies & other forms of media are sending you personal messages.

Content of “Delusion”

Irregular heart beats

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Rings of Saturn or extraterrestrial sounding noises

Waking up with sudden muscle pains and cramps

Excessive warming or a burning sensation

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Very vivid dreams

Body

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Seeing beings in green light

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Sudden promiscuity

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Turning lights off preferring the dark instead

Head

Extreme changes in social behavior

Seeing animals or creatures that aren’t there

Crawling or itching sensations for no reason or with no external stimuli present

Astral Projection & Quantum Science Hysteria

Eye Twitching

Seeing visions that are just in your head or mind space only.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing visions in cartoon graphics and resolution or colors.

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing people that are deceased

Paranoia regarding animals & insects

Religious Hysteria (Positive- Good)

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Kundalini Awakening

Schizophrenia

Covering up windows

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Thinking animals and insects are spying on you

Needing to avoid people

Sleep

Science Experimentation & Conspiracy

Whirring or whooshing noises

Electronic or robotic sounding voices

Black Magic/ Witchcraft/ Sorcery

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Afraid to look in the mirror

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Chills like someone is inappropriately touching you in the groin or breast area

Seeing beings in bluish white light

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Having blurry or hindered vision temporarily or even blindness

Nose

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Seeing visions that look like a dream while you are awake.

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Finding evil underlying themes in media and music you didn’t notice before.

Vibrations

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing the alleged “god” or “jesus”

Seeing the face of the wind, water or other elements

Healthcare Experimentation & Conspiracy

Thinking a spirit is watching you

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Arguing and fighting with a spirit in your dream

Extraordinary Fear

Seeing shadow people that run against walls or fly

Seeing visions of actual people right now doing things as though they are on video

Hearing a snap or popping that sounds like it is coming from the skull

Dreaming in cartoon

Feeling like someone is seeing through you eyes

Gender dysphoria, transgenderism

Sudden issues with extreme masturbation

Vertigo or depth perception issues.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Lucid dream states

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Waking up angry, disturbed, or still tired

Eyes

Seeing visual phenomenon such as:

Walking around at night barefoot for hours, days or even weeks.

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

BRIEF SUMMERY OF SYMPTOMS

Clicking that sounds like a line connecting or disconnecting

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Ability to control activities, responses & have conversations inside the dream state

Government Experimentation & Conspiracy

Jinn Possession

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Paranoia regarding people

Seeing visions of future world events that actually come to pass later in the news cycle.

Repeating dreams

Seeing visions of things going on in the universe.

Sudden onset of extreme dread

Communication through thoughts

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.